school in North New Jersey
offers Recreational and Competitive Programs for girls of 4-15 age
Our gymnasts work closely with our highly qualified coaches with practice hours ranging by level. These athletes represent Our Gymnastics Team by performing skills and routines at various competitions throughout the year.
The Beginners/Recreational program is a non-competitive program designed to develop fundamentals of rhythmic gymnastics, flexibility, coordination, and rhythm. This program offers 3 different groups based on the gymnasts’ age:
Super stars, Dancing stars, Rising stars.
Alsu (Alya) Oshepkova
Instructor and Head Coach
Received top rhythmic gymnastics competition awards from 1975 to 1985.
Coached gymnastic teams at state and national level competitions.
Bachelor of Science (BSC) in Physical Education and Athletics.
Obtained USA Gymnastics National Safety Certification.
HOW TO REGISTER
Inspiration Rhythmic Gymnastics is ready and available to assist you in any registration needs.
Read our registration and policies
Go to the Online portal for registration
The 2022-2023 Class Schedule Info is available
The 2022-2023 Tuition Info is available
I fell in love with rhythmic gymnastics because it made me the person I am today. It has taught me discipline and strength both mentally and physically.
The best part of my time in rhythmic gymnastics are the life long friendships I have made with my teammates as well as my coach. I wouldn’t be who I am without them.
This experience has prepared me to be okay with not always being the best.
A big part of rhythmic gymnastics are competitions. There were many times I was not always the best but what was most important is that I tried my best. As long as I do my best that is all that matters.
The best part about being a member of the Inspiration team was getting to train and travel to competitions with your best friends!
Training with Alya and the entire Inspiration team has taught me the true meaning of hard work and how to push myself beyond my limits. The culture of this sport is forever instilled in me, now pushing me to persevere in school, at work, and in other areas of my life.
WHY OUR SCHOOL
We recommend that all gymnasts have their own equipment. In rhythmic gymnastics, the competitors use five different pieces of equipment:
All School members should attend every practice dressed in training uniform. Acceptable cloth – black leotards, shorts or leggings, and fitted t-shirts or tank tops.
No oversize clothing! No jewelry on the training floor!
Girls must wear gymnastic toe shoes. Hair should be pulled back in a ballet bun, short ponytail, and tight braid.